The evidence keeps piling up… eating whole foods that are low in carbohydrates is helping people with many different problems, especially autoimmune conditions, like Hashimoto’s thyroiditis.
A recent study showed a...
Artificial sweeteners have been around for decades, and their use has been controversial from the start - it actually becomes more controversial every day.
Some people use artificial sweeteners to “try” and...
Snoring can be a huge factor in quality sleep - both for the perpetrator and the victim. Snoring happens when the tissues and muscles in the upper airways become too “floppy” during sleep and vibrate. Did you know that simply...