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Jul 16, 2021

The 5 Types of People To Surround Yourself With As A Wellpreneur

Take a moment to think about the energy you’re surrounding yourself with and take inventory of your daily inputs.

  • Are you mindlessly scrolling social media, comparing yourself to others (and secretly resenting them)?
  • Do you hide...
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Jul 01, 2021

The Power Of Being A Black Sheep

Have you ever thought of yourself as a black sheep? If you answered yes, then congratulations!

You’re here to break cycles and be the innovator of new approaches.

I know. It didn’t always feel this way. And maybe you...

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Jun 23, 2021

Breaking Free of the 'American Dream' to Define Your Own Success

A decade ago, I “had it all” (according to some).

I had graduated from Bastyr with a Doctorate in Naturopathic Medicine and a Master’s in Acupuncture & Oriental Medicine. I was married, made 6-figures, and had full...

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Nov 23, 2021

Get your hands on the WELLthy Woman Lifestyle Guide

The WELLthy Woman Lifestyle Guide leads you through your wellness journey. In it you will find over 220 pages full of actionable information that will help you elevate your life and health.

For just $22, you can instantly access the pillars I use with my clients inside The WELLthy Woman Method and begin to take back control of your health.

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