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Jun 01, 2020

Insulin Resistance and Weight Gain

An area that I get a lot of questions about, and one that is becoming more and more prevalent in the women I work with, is blood sugar imbalance, including insulin resistance and prediabetes.

SO many women I talk with don't even realize...

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May 24, 2020

Conventional Medicine is Failing Women

Over the past several months, you may have found yourself wondering whether you should look into seeing a Functional Medicine Practitioner… or maybe you’ve been wondering how a practitioner like me helps a woman like...

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Apr 23, 2020

My Top 6 Hormone Hacks

Have you noticed that the word “hоrmоnеs” іѕ mostly uѕеd іn рор-сulturе as a negative rеfеrеnсе tо mооdѕ, оr more specifically tо mood ѕwіngѕ, that women tend to experience?

As I mentioned in the last newsletter, hоrmоnеѕ аrе...

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