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Mar 26, 2021

Why Time—Not Money—Is Our Most Valuable Resource

There’s this myth that “time is money”.

Time is a nonrenewable and finite resource, whereas money is not.

When I decided to take my functional health practice virtual, I tried to do it alone. And guess what? Progress...

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Mar 12, 2021

To Take Your Functional Health Practice Virtual or Not? The Choice to Evolve or Settle

The two choices I was faced with when deciding to take my functional health practice virtual:

  1. Get uncomfortable and evolve.
  2. Stay comfortable and settle.

Which choice is in alignment with your values, number one or number two?

We all...

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Dec 18, 2019

Handling the Holidays (and other social events)

As we close out the year, I know most of us are wooed by those incredibly nostalgic, mouth-watering, yet inflammatory-inducing comfort foods. So, I wanted to pop in to urge you to remain mindful through this very cozy season, so you can...

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