Where online entrepreneurs find the blueprint, strategy and partnership they need to get the mental focus and energy required to share their gifts, better serve their clients, and show up even more for the people they love.
My secret weapon is functional lab analysis. If you KNOW something is off, but doctor after doctor keeps telling you everything is "normal", I've made this free guide just for you.
you woke up feeling refreshed, motivated and confident to tackle the day ahead EVERY morning instead of hitting that snooze button...
you had the energy and mental focus needed to blast through your to-do list AND effortlessly tap into your creative flow at will...
you could get more done in less time AND still have an abundance of energy at the end of the day to spend quality time with the people you love...
HOW YOU MIGHT BE ADDRESSING YOUR HEALTH
It's not "bad enough", and you're getting by, so you keep pushing through until you burnout.
You look to health influencers for solutions but only get generic protocols and #detoxchallenges that don't address the root of YOUR unique imbalance.
You keep your health on the back burner until it's the "right time" or you have "extra" money.
Your doctor says your labs are "normal", and you seem "fine", so you end up thinking this is your new normal.
There is another approach.
I created The WELLthy Woman Method because I know what it’s like to drag myself out of bed, rely on my afternoon pick-me-ups to get through the day and pray to the sleep gods that “tonight is the night I actually get some rest”.
Upon digging deeper into my own health, I discovered I was battling Hashimoto’s and PCOS. I wasn't given any answers -- let alone the solution -- I needed.
I've sat where you're sitting right now
I tried eating several “healthy” diets, exercising and taking handfuls of recommended supplements, but I quickly learned a hard lesson: you can do ALL the right things… but unless you GET TO THE ROOT, it’s not possible to make profound and sustainable strides towards optimal health.
So I set off on a mission to learn everything I could about my body from a physiological, biological and energetic level in an effort to heal myself. Now it's my life's mission to teach other female entrepreneurs how to do the same, so they can create a bigger impact in the world from the healthiest vessel available to them.
In my efforts to master everything about health and wellness, I was able to reverse BOTH of my diagnoses -- all without taking medications or relying on a broken medical system. After completing my medical training in 2012, I ran a successful brick-and-mortar practice for several years, then moved to the online space, where I’ve been serving women since 2016.
During that time, I’ve perfected a program with my signature methodology that guides you to heal at the deepest level — the cellular level.
CREDENTIALS [ND, MSAOM, FDN-P]
Visionaries, creative entrepreneurs, service providers, leaders and coaches are looking to optimize their health and prevent burnout.
They know they have to prioritize their health to continue sharing their gifts, expand their reach, better serve their clients and show up even more for the people they love.
Driven women know when something is "off" and want to reclaim their metabolism, hormones, mind and mood using a strategy that is completely tailored to their needs, lifestyle and lab results.
Ambitious women want to enjoy the success they've worked so hard for!
What makes this program different
Get a proven comprehensive strategy to reclaim your metabolism, hormones, mind and mood that is guided by YOUR lifestyle and lab results.
Get supported with 1-on-1 consults as well as UNLIMITED text or voice messages between consults.
Ensure you are making progress with targeted assessments each step of the way.
Learn how to interpret your symptoms, so you always know EXACTLY what your body needs.
Learn how to confidently modify your WELLthy guidelines based on your lifestyle and specific needs as they arise.
Work with someone who cares deeply for your inner fulfillment, purpose, mission and holistic transformation.
Start by reducing your overall toxic exposure, improve your body’s detoxification abilities & add supportive foods.
LABS: comprehensive blood work panel, organic acids
We will shift your body into a regenerative state, increase your resilience and rebalance inflammatory hormones.
LABS: sex hormones, adrenals/cortisol
In this phase, you will balance your intestinal microbial environment, eliminate digestive distress, reduce inflammation & optimize nutrient absorption.
LABS: digestive analysis, food sensitivity test
You will learn how to restore your nervous system, give your body the exact foods, best movement routine, targeted nutrient therapy & the daily flow framework you need to thrive based on your specific genetic blueprint.
LABS: functional genomics
Life is dynamic, and I want to make sure you feel confident moving forward. In this phase, you will learn how to modify your healthy habits, so you feel prepared for any situation that arises.
"I went from being a spectator of life -- only having the energy to do the bare minimum -- to pursuing my passions and living a life of possibility. "
Join me for a 6-month, high-touch wellness program that gives you 1-on-1 support to help you optimize your health in a completely customized way. This is your secret weapon for living a life full of abundance, purpose, health, wealth + joy.
Weekly or bi-weekly calls to fit your lifestyle
All functional labs are included
Contact me any time with questions
YOUR HEALTH IS YOUR WEALTH
Click the button below to book a 30-minute WELLth Strategy Session with me. On the call, I’ll ask you some questions about your journey and learn more about your goals.
At the end of our call, 1 of 2 things will happen: You’ll either be a perfect fit, and I will extend an invitation to work with me as one of my clients...
Or, if it's not a good fit, there won’t be any hard feelings and NO obligations on your part — I will simply suggest another option, and point you in the right direction.
GIRL! You are not alone -- I've been there, and I created this guide just for you!
🔎LEARN why normal does NOT equal healthy...
🔎WHY average isn't good enough...
🔎WHICH labs to order... and
🔎Find someone who KNOWS how to interpret them.